Warm Up
Dribbling
Passing and Receiving
Possession and Attacking
Shooting
Defending
Position Based
Age Group
Cars - Spatial AwarenessSpace Adventures - DribblingAttacking Pirate - Technical AwarenessBatman - Technical Awareness
Dribbling to PenetrateIndividual PossessionIndividual Possession (part 2)Passing and ReceivingPassing and Receiving - OutsidePassing - DrivenShooting DrivenShooting - Breakaway Stop & Start Turns
1v12v1Defending 1v1Driven PassLofted PassPassing through ballReceiving to turnReceiving-positive first touchShooting - breakaways Shooting- driven balls
1v12v1Combination Play - Double PassCombination Play - Give and GoDefending 1v1OverlapsReceiving - Facing Opponents GoalReceiving in Tight PressureTake Overs
Dribbling:
10,000 touches are a high amount but not impossible and when working at speed this allows a player to ‘chunk out’ the technical workout into manageable sets of 100s or even 1,000s of touches in a relatively short period of time.
Fredericksburg Football Club PO Box 3895 Fredericksburg, Virginia 22402
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