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Fredericksburg FC

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FFC Goalkeeper Curriculum



U9 - U10 Goalkeeper Curriculum

9 - 10 Years Old

Year Round Program (20 Week)

Black Team Goalkeeper 
1 X Goalkeeper Session per Week

Red Team Goalkeeper
1 X Goalkeeper Session per Week

Fall Season10 WeekAugust - November
Winter SeasonOff-SeasonDecember - February
Spring Season10 WeekMarch - May
Summer SeasonOff - SeasonJune - July

 

10 WEEK 
Week 1Session 1
Week 2Session 2
Week 3Session 3
Week 4Session 4
Week 5Session 5
Week 6Session 6
Week 7Session 7
Week 8Session 8
Week 9Session 9
Week 10Session 10

 

U11 - U14 Goalkeeper Curriculum

11 - 14 Years Old

Year Round Program (24 Week)

Black Team Goalkeeper 
1-2 X Goalkeeper Session per Week

Red Team Goalkeeper
1 X Goalkeeper Session per Week

Fall Season12 WeekAugust - November
Winter SeasonOff-SeasonDecember - February
Spring Season12 WeekMarch - May
Summer SeasonOff-SeasonJune - July

 

12 WEEK 
Week 1Session 1 Session 2
Week 2Session 3 Session 4
Week 3Session 5 Session 6
Week 4Session 7 Session 8
Week 5Session 9 Session 10
Week 6Session 11 Session 12
Week 7Session 13 Session 14
Week 8Session 15 Session 16
Week 9Session 17 Session 18
Week 10Session 19 Session 20
Week 11Session 21 Session 22
Week 12Session 23 Session 24


U15, U16 - U18 Goalkeeper Curriculum

15 - 18 Years Old

U15 High School Transitional Age Group (Year Round)
Year Round (24 Week)

Black Team Goalkeeper 
2 X Goalkeeper Session per Week

Red Team Goalkeeper
1 X Goalkeeper Session per Week

Fall Season12 WeekAugust - November
Winter Season8 WeekDecember - February (Optional)
Spring Season12 WeekMarch - May
Summer SeasonOff-SeasonJune - July


U16 - U18 High School Age Group (Condensed Year Round)
Year Round (24 Week)

Fall Season12 WeekAugust - December
Winter Season8 WeekFebruary - March
Spring SeasonOff-SeasonApril - May
Summer SeasonOff-SeasonJune - July

 

12 WEEK
Week 1Session 1Session 2
Week 2Session 3Session 4
Week 3Session 5Session 6
Week 4Session 7Session 8
Week 5Session 9Session 10
Week 6Session 11Session 12
Week 7Session 13Session 14
Week 8Session 15Session 16
Week 9Session 17Session 18
Week 10Session 19Session 20
Week 11Session 21Session 22
Week 12Session 23Session 24




 

Contact Us

Fredericksburg FC - Soccer Club

PO Box 3895 
Fredericksburg, Virginia 22402

Phone: 540-760-6409
Email: [email protected]

Fredericksburg FC - Soccer Club

PO Box 3895 
Fredericksburg, Virginia 22402

Phone: 540-760-6409
Email: [email protected]
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